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10 Powerful Podcasts for Depression
Von Daniel DzienianDepression often comes with a feeling of isolation – and with an inability to put into words what someone is feeling. So it can be very comforting ...
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The 11 Best Educational Podcasts for More General Knowledge
Von Johanna RichterKnowledge is sexy. Knowledge is fun. Seriously: Without the knowledge of numerous researchers, our 6-Minute-Diary would never have become so succes...
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The 8 Best Podcasts for Falling Asleep
Von Daniel DzienianThe most wonderful thing about falling asleep is that gentle moment when our minds stop thinking. But you surely know those days when that just doe...
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The 12 Best Books for More Self-Love
Von Johanna RichterDo you often work late into the night because you believe you'll only be accepted once you achieve a certain status? Do you sometimes feel like a d...
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The 10 Best Mindful Success Books
Von Frauke HarlisThere are many people who think it would be absolutely fantastic if they had four arms. Like a robot, they could load the dishwasher, type on their...
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The 12 Best Books on Self-Discovery
Von Frauke HarlisThe self is a bit like a Matryoshka doll that can be opened up further and further – until a small, solid doll remains at the very centre that can ...
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The 11 Best Podcasts for Your Personal Development
Von Lena SchultePersonal development for your ears is exactly your thing, but with so many options, you can no longer see the forest for all the podcast trees? The...
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Kinder
What to Do About School Stress? – 4 Tips for a More Relaxed School Day
Von Maria RöckmannMaking friends and learning exciting things. Discovering individual talents, being creative and having a lot of fun. This is what school can look l...
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Journaling, Kinder
A Diary for Children – 5 Good Reasons to Keep a Diary
Von Maria RöckmannHave you ever wondered why your child gets upset for days about a missed penalty kick, but quickly dismisses last week's spectacular goal as a luc...
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Fokus
No More Procrastination – 5 Tips to Overcome Your Inner Slacker
Von Maria RöckmannYou’ve set aside the weekend to apply for a promising job. Just as you’re about to sit down at your desk, you notice how really messy your apartme...
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Selbstreflexion
Accept Negative Beliefs and Turn Them Into Positive Ones
Von Lena SchulteI'm exceptionally good at being bad. Give me even the simplest life situation and I'll manage to fail ... At least that's what I like to thi...
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The 10 Best Psychology Books
Von Lena SchulteAre you a passionate amateur psychologist, is the bookworm in you crying out for food, and do you love to further explore this legendary mystery ca...
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Kinder
Resilience in Children – 6 Exercises for Strong Children
Von Amelie HauptDo you sometimes wish that your child could experience a completely carefree and fear-free childhood? No bullying on the playground. No homesicknes...
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