6-Minute-Success Journal: How it works

The 6-Minute-Success Journal combines a solid knowledge section with a clearly guided daily practice. Across 80 insightful theory pages, you'll first learn how to formulate goals effectively, build helpful habits, and maintain your focus. Then, in the practical section, you'll align yourself with what really matters, set clear priorities, and keep track of your progress. This is how your goals gradually become a concrete plan that advances you both professionally and personally.

6-Minute-Principle

The 6-Minute-Principle combines scientifically studied methods from positive psychology and integrates them into a short daily mindfulness routine. This helps you focus your attention specifically on gratitude, personal goals, and your own strengths.

The effects are scientifically proven.: In the study, participants reported less perceived stress and fewer negative emotions after just a few weeks. Over time, resilience and self-confidence also improved.

Satisfaction Guarantee

We're sure that you'll love your 6-Minute product!

If something isn't right, you can return our 6-Minute products very easily within 14 days. Just send us an email at hallo@6minutenverlag.de with your order number and your name – or use the form below in our FAQ.

Shipping and Returns

Within Germany shipping is free from €15. For orders under €15, the shipping cost is €2.90.

If you're in a hurry, you can choose express shipping for €9.50. Orders placed by 1 p.m. will then be delivered by 6 p.m. on the next business day.

For international deliveries, shipping costs and the estimated delivery time will be displayed directly at checkout after entering the delivery address.

Success can be planned (748)

6-Minute-Success JournalWatercolour blue

Name: 6-Minute-Success Journal
Brand: 6-Minuten Verlag
SKU: 6ME_aquarellblau
Price: 26.9 EUR
Availability: InStock

26,90 €

✦ The #1 focus and success journal for more structure, clarity & progress
✦ In just 6 minutes a day boost focus, set priorities & track goals
✦ Scientifically grounded with methods from positive psychology & modern productivity research

Colour: Watercolour blue

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Only this diary6-Minute-Success Journal, single 26,90 € 6-Minute-Tear-Off Calendar 2027

6-Minute-Tear-Off Calendar 2027 24,90 €

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Your tool for focus & progress

In the 6-Minute-Success Journal, over 80 inspiring pages of engaging theory await, perfectly preparing you for your writing practice. Learn how to clearly define goals, build good habits, and stay focused: both professionally and personally.

Balance instead of burnout – in just 6 minutes a day

With the journal, you consciously align yourself with your most important goals in the morning and can check everything off throughout the day. This helps you learn to focus on what matters, set clear priorities, and not let yourself be overwhelmed by to-dos or distractions.

Science That Makes You Happy

Based on the 6-Minute-Principle: In an independent study on the 6-Minute-Diary, measurable improvements in well-being and stress reduction were observed after just two weeks. For lasting change.

The ideal gift, from people for people

The 6-Minute-Success Journal is a great gift for colleagues or friends who want more structure, clarity, and focus. It encourages more mindful working, improves concentration and composure, and thus boosts not only productivity but also well-being. A beautiful premium-quality gift.

What you say about the 6-Minute-Success Journal

★★★★★

"The journal is very high-quality and minimalist in design. It is very well thought out and logically structured, making it an ideal tool for personal growth and success. The many little quotes make me smile, and I am always excited to see what comes next :)"

Joséphine