• 6-Minute-Diary for Kids
  • 6-Minute-Diary for Kids
  • 6-Minute-Diary for Kids
  • 6-Minute-Diary for Kids
  • 6-Minute-Diary for Kids
  • 6-Minute-Diary for Kids
  • 6-Minute-Diary for Kids
  • 6-Minute-Diary for Kids
  • 6-Minute-Diary for Kids
  • 6-Minute-Diary for Kids
6-Minute-Diary for Kids: How it works

The 6-Minute-Diary for Kids helps children playfully develop more courage, self-confidence, gratitude, and joy. With age-appropriate questions, they reflect on their day, learn from small mistakes, and become more aware of their successes. Heartwarming short stories with make important topics surrounding feelings and mindfulness tangible and create valuable parent-child moments and the foundation for honest conversations in the process.

6-Minute-Principle

The 6-Minute-Principle combines scientifically studied methods from positive psychology and integrates them into a short daily mindfulness routine. This helps you focus your attention specifically on gratitude, personal goals, and your own strengths.

The effects are scientifically proven.: In the study, participants reported less perceived stress and fewer negative emotions after just a few weeks. Over time, resilience and self-confidence also improved.

Satisfaction Guarantee

We're sure that you'll love your 6-Minute product!

If something isn't right, you can return our 6-Minute products very easily within 14 days. Just send us an email at hallo@6minutenverlag.de with your order number and your name – or use the form below in our FAQ.

Shipping and Returns

Within Germany shipping is free from €15. For orders under €15, the shipping cost is €2.90.

If you're in a hurry, you can choose express shipping for €9.50. Orders placed by 1 p.m. will then be delivered by 6 p.m. on the next business day.

For international deliveries, shipping costs and the estimated delivery time will be displayed directly at checkout after entering the delivery address.

Pedagogically sound (237)

6-Minute-Diary for KidsYellow

24,90 € 26,90 €

✦ Understand emotions playfully and build self-confidence, courage & positive thoughts
✦ Child-friendly questions and short stories make self-reflection easy and understandable
✦ Creates valuable parent-child moments

Info: The 6-Minute-Emotion Journal (yellow, emojis) is the 6-Minute-Diary for Kids. Same content, new cover. 



Colour: Yellow
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In stock · Versandkostenfrei ab 15 € (DE)

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Understanding emotions – playfully and in a child-friendly way.

With thoughtfully designed questions, colourful illustrated short stories and exciting prompts, children learn to better understand their emotions and talk about them. This helps them develop a healthy awareness of emotions.

Sustainably strengthen self-confidence and resilience.

The 6-Minute-Diary for Kids  helps children feel proud of themselves, recognise small successes, and handle setbacks more calmly. In doing so, it fosters empathy, courage, and gratitude: skills that help children grow up strong and balanced.

Great gift with added value

A special gift for curious minds and big hearts. It invites children to experience the day consciously, sparks imagination and joy, and playfully brings more mindfulness into everyday family life.

WHAT YOU SAY ABOUT THE EMOTION JOURNAL

★★★★★

"My daughter is 10 and is now preoccupied with many topics such as friendship and appearance … this diary is perfectly suited for discussing such things and focusing on the great things in life." 

Regina Z.

#Team6Minutes

Your well-being is important to us! That's why we're here for you beyond the 6-Minute-Products . 

Find holistic inspiration here:  

6-Minute-Podcast

6-Minute-Newsletter 

6-Minute-Blog 

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