THE EMOTION JOURNAL
Why choose the 6-Minute-Diary for Kids?
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Your child gets much more than "just" a diary. It helps children develop self-confidence, gratitude, and inner strength in a playful way – completely pressure-free and without too much text. The age-appropriate daily questions encourage reflection and make it easy to talk about feelings, achievements, and special moments.
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With short mindfulness exercises, inspiring prompts, and educational stories, children learn what makes them feel good and how to better understand difficult emotions.
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Developed with five renowned experts in positive psychology, learning and experiential education.
SATISFACTION GUARANTEE
We're sure your child will love the 6-Minute-Diary for Kids !
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If anything isn't right, you can return our6-Minute-Productsvery easily within14 days. Simply send us an email at hallo@6minutenverlag.de with your order number and your name – or use the form below in our FAQ.
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We'll then send you a return label by email. As soon as the diary arrives, you'll get your purchase amount back quickly and easily.
SHIPPING INFORMATION
Shipping within Germany is always free for you. For orders under €30, we use standard shipping – your package will arrive within 5–7 days at the latest.
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If you need it sooner, you can choose our premium shipping for €2.90. This usually delivers your order within 2–5 business days.
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For orders of €30 or more, premium shipping is also free!
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We ship worldwide, and shipping costs are calculated automatically at checkout.
Understanding Emotions – Playfully and in a Child-Friendly Way
With thoughtfully designed questions, colourful illustrated short stories, and inspiring prompts, children learn to better understand their emotions and talk about them. This helps them develop a healthy awareness of emotions.
Sustainably strengthening self-confidence and resilience
The 6-Minute-Diary for Kids helps children feel proud of themselves, recognise small successes, and handle setbacks with greater composure. In doing so, it fosters empathy, courage, and gratitude: skills that help children grow up strong and balanced.
Great gift with added value
The 6-Minute-Diary for Kids is a special gift for curious minds and big hearts. It invites children to experience the day consciously, encourages imagination and joy, and playfully brings more mindfulness into everyday family life.
Click here for the German edition.
#ALWAYSFORYOU
Parents receive plenty of free inspiration and tips on topics such as mindfulness, family rituals, and emotional development in the e-book "Das goldene Selbstbild" as well as in the 6-Minute-Podcast,, in the Newsletter in the 6-Minute-Blog, and on Instagram. This way, children and adults benefit equally from the 6-Minute-Principle.
