PURE + Calendar: How it works
This bundle combines the proven 6-Minute-Routine with a daily boost for the whole year. PURE uses scientifically backed methods from positive psychology, such as gratitude and guided self-reflection, to help you focus more consciously on the good things and strengthen positive thinking habits. The tear-off calendar perfectly complements this routine with 365 thought prompts, reflection questions, quotes, and perspective shifts for greater mindfulness in everyday life.
Dimensions 6-Minute-Diary PURE: 15.2 × 21.8 cm
Dimensions 6-Minute-Tear-Off Calendar 2027: 11 x 15 cm
6-Minute-Principle
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EVEN MORE SPACE FOR REFLECTION.
With the 6-Minute-Diary PURE and the 2027 Tear-Off Calendar, you combine plenty of space for your daily reflection with a new thought for every day. The PURE deepens your 6-Minute-Routine, while the calendar provides fresh inspiration throughout the year.
NO TWO DAYS ARE ALIKE.
In the 6-Minute-Tear-Off Calendar you'll discover a new thought every day: sometimes an inspiring quote, sometimes a reflection question, a clever change of perspective, an illustration, or a practical tip. This way, you'll get new inspiration again and again for 365 days that will surprise you, make you think, and change your outlook on everyday life.
EVERY PAGE HAS TWO SIDES.
At the front, you'll find your daily inspiration; at the back, there's space for everything that comes from it: thoughts, notes – or simply for the next shopping list. Thanks to the sturdy stand, you can display the calendar upright or hang it up. Bold colours, coloured page edges, and high-quality craftsmanship make it a companion you'll enjoy having in front of you every day.
LESS THEORY, MORE 6-MINUTE PRACTICE.
The PURE differs from the classic 6-Minute-Diary in its layout: the educational section is more compact, leaving more space for writing and reflection. This helps you get started with your daily practice more quickly and gives you more room for gratitude, reflection, and your own thoughts.
The routine that works!
With every entry, you become more consciously aware of the good in your everyday life and what moves you. This helps foster gratitude, self-reflection, and a positive outlook on your daily life. An independent study showed improvements in well-being and stress reduction after just two weeks.
WHAT YOU SAY ABOUT THE 6-MINUTE ROUTINE
★★★★★
Game Changer
The 6-Minute-Diary was recommended to me in a professional setting, and I was sceptical at first. Nevertheless, I read the instructions carefully and got started. What can I say: it works. Others have also noticed my positive change.
- Indra
#Team6Minutes
Your well-being is important to us! That's why we're here for you beyond the 6-Minute-Products .
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