Mini + Calendar: How it works

This bundle combines your daily 6-Minute-Routine with little prompts for the whole year. Despite its compact format, the 6-Minute-Diary Mini is a fully-fledged 6-Minute-Diary that guides you through everyday life with valuable insights, gratitude, guided self-reflection, and little challenges. At home and on the go. The tear-off calendar complements the routine with 365 thought prompts, reflection questions, quotes, and shifts in perspective for new ideas throughout the year.

Dimensions of the 6-Minute-Diary Mini: 11.3 × 15.7 cm

Dimensions of the 6-Minute-Tear-Off Calendar 2027: 11 × 15 cm

6-Minute-Principle

The 6-Minute-Principle combines scientifically studied methods from positive psychology and integrates them into a short daily mindfulness routine. This helps you focus your attention specifically on gratitude, personal goals, and your own strengths.

The effects are scientifically proven.: In the study, participants reported less perceived stress and fewer negative emotions after just a few weeks. Over time, resilience and self-confidence also improved.

Satisfaction Guarantee

We're sure that you'll love your 6-Minute product!

If something isn't right, you can return our 6-Minute products very easily within 14 days. Just send us an email at hallo@6minutenverlag.de with your order number and your name – or use the form below in our FAQ.

Shipping and Returns

Within Germany shipping is free from €15. For orders under €15, the shipping cost is €2.90.

If you're in a hurry, you can choose express shipping for €9.50. Orders placed by 1 p.m. will then be delivered by 6 p.m. on the next business day.

For international deliveries, shipping costs and the estimated delivery time will be displayed directly at checkout after entering the delivery address.

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Mini + Calendar

39,90 € 44,80 €

✦ 6-Minute-Diary Mini and 6-Minute-Tear-Off Calendar 2027 – both new releases in one bundle

✦ Compact 6-Minute-Routine for on the go with gratitude, reflection, and daily check-ins in a handy format

✦ 365 new ideas in the calendar with reflection questions, quotes, illustrations, and new perspectives for your everyday life

6-Minute-Diary Mini (Colour): Aurora

In stock · Versandkostenfrei ab 15 € (DE)

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BOTH NEW PRODUCTS. ONE BUNDLE.

With the 6-Minute-Diary Mini and the 2027 Tear-Off Calendar, you combine a guided mindfulness routine for home and on the go with a new thought for every day. The mini gives your daily reflection structure, while the calendar adds new inspiration throughout the year.



NO TWO DAYS ARE ALIKE.

In the 6-Minute-Tear-Off Calendar you'll discover a new thought every day: sometimes an inspiring quote, sometimes a reflection question, a clever change of perspective, an illustration, or a practical tip. This way, you'll get new inspiration again and again for 365 days that will surprise you, make you think, and change your outlook on everyday life.

EVERY PAGE HAS TWO SIDES.

At the front, you'll find your daily inspiration; at the back, there's space for everything that comes from it: thoughts, notes – or simply for the next shopping list. Thanks to the sturdy stand, you can display the calendar upright or hang it up. Bold colours, coloured page edges, and high-quality craftsmanship make it a companion you'll enjoy having in front of you every day.

Small size, huge impact.

Small is mighty here, too: In the mini you get a complete 6-Minute-Diary with guided questions for morning and evening, check-ins, weekly reflections, little challenges and a compact knowledge section. Three months of gratitude, self-reflection and mindful moments in everyday life.

6 minutes everywhere.

The 6-Minute-Diary Mini is made for a life that doesn't always take place in the same place. In postcard format, it fits easily into a bag or backpack – and your 6-Minute-Routine comes along with you. At home, on the train, on holiday, or at work.

WHAT YOU SAY ABOUT THE 6-MINUTE ROUTINE

★★★★★

6 Minutes have literally changed my life. For the better :) 

Gudrun

#Team6Minutes

Your well-being is important to us! That's why we're here for you beyond the 6-Minute-Products . 

Find holistic inspiration here:  

6-Minute-Podcast

6-Minute-Newsletter 

6-Minute-Blog 

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WHAT OUR READERS SAY

Everything you can be is already inside you

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