Child + Mini: How it works

The 6-Minute-Diary for Kids helps your child better understand their feelings, reflect on their day, and playfully build confidence, mindfulness, and gratitude. The 6-Minute-Diary Mini gives you a compact 3-month morning and evening routine that fits even into busy days. This way, you both get a journal that suits your daily life and needs.

6-Minute-Principle

The 6-Minute-Principle combines scientifically studied methods from positive psychology and integrates them into a short daily mindfulness routine. This helps you focus your attention specifically on gratitude, personal goals, and your own strengths.

The effects are scientifically proven.: In the study, participants reported less perceived stress and fewer negative emotions after just a few weeks. Over time, resilience and self-confidence also improved.

Satisfaction Guarantee

We're sure that you'll love your 6-Minute product!

If something isn't right, you can return our 6-Minute products very easily within 14 days. Just send us an email at hallo@6minutenverlag.de with your order number and your name – or use the form below in our FAQ.

Shipping and Returns

Within Germany shipping is free from €15. For orders under €15, the shipping cost is €2.90.

If you're in a hurry, you can choose express shipping for €9.50. Orders placed by 1 p.m. will then be delivered by 6 p.m. on the next business day.

For international deliveries, shipping costs and the estimated delivery time will be displayed directly at checkout after entering the delivery address.

For young and old

Child + Mini

Name: Child + Mini
Brand: 6-Minuten Verlag
Price: 37.9 EUR
Availability: InStock

37,90 € ~~46,80 €~~

✦ Two journals for little and big emotional worlds
✦ For your child to understand emotions playfully, and to build confidence & gratitude
✦ For you 3 months of a compact 6-Minute-Routine for mindfulness, reflection & positive thoughts

6-Minute-Diary for Kids (Colour): Yellow

Yellow
Pink
Turquoise
Emojis

6-Minute-Diary Mini (Colour): Aurora

Aurora
Deep blue

In stock – order today, delivery … · Versandkostenfrei ab 15 € (DE)

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UNDERSTANDING EMOTIONS – PLAYFUL AND CHILD-FRIENDLY

With thoughtfully designed questions, colourful illustrated short stories and exciting prompts, children learn to better understand their emotions and talk about them. This helps them develop a healthy awareness of emotions.

ALWAYS WITH YOU: THE MINI

A complete 6-Minute-Diary in a compact postcard format with a 3-month 6-Minute-Routine. New quotes and challenges keep things interesting – even if you’re already familiar with the classic diary. Perfect for travel, busy days, and as a secondary journal on the go.